Our Holistic Coaching Services
One to One Coaching
ReFresh Coaching takes a personalised approach to coaching, focusing on your unique strengths, values, and aspirations. They will work with you to create a customised coaching plan that is designed to support your growth and development.
By offering different strategies and possible solutions, it allows you the individual to choose what is best and right for you.
Couples Coaching
As a couple of nearly 20 years together, Ali and Simon have an understanding of the challenges being in a relationship can bring.
Whether it is married or unmarried, co habiting or new partnerships, they can listen and provide examples of their own challenges and others they have worked with, to provide you with as many opportunities to improve, change and grow together.
They offer practical options and ideas that can have remarkably fast results almost immediately.
Group Coaching
Group coaching opens even more possibilities and ideas to listen, share and put into use right away. Group coaching enables learning from one another, and we have even learned some great ideas from our groups and individuals.
​
By listening and sharing experiences and ideas, helps all to see challenges from different and new ways, maybe previously not thought of.
Business Coaching
At ReFresh Coaching, we are dedicated to empowering you, your team, and your organization to excel in the dynamic world of business.
With our Business Coaching services, you can expect personalized guidance, proven strategies, and unwavering support to navigate challenges, seize opportunities, and achieve sustainable success. Elevate your business performance with ReFresh Coaching and unlock the full potential of your leadership, teams, and organization. Partner with us today and embark on a transformative journey towards business excellence.