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How Life Coaching Isn't Just for the 'Hippie' Types

Simon Robson
Feb 1
2 min read

Updated: Mar 17

We seem to understand the necessity of having a mechanic for our cars or a doctor for our bodies. Yet, many of us scoff at the idea of having a personal guide for our personal and professional growth.

Why is that?

It's not uncommon to hear the remark that coaching is too "hippy," "new-age," or "not for men."

Yet, evidence shows that some of the most successful individuals—sports stars, public figures, and business leaders—rely on a mentor or strategist for guidance in both good and bad times.

So, why are there misconceptions surrounding this support system?

Breaking Down the Stereotypes

1. Coaching Isn't Just Abstract Talk

Coaching differs from therapy or counselling. It offers practical tools and strategies to help you define and achieve your personal and professional goals.

2. Not Gender-Specific

The belief that coaching is not for men is outdated.

Just like women, men can benefit tremendously from having someone to strategise with on both personal and professional levels.

Rebranding Coaching

Sometimes, our resistance to coaching is rooted in its label.

Consider these alternatives:

Supporter: Someone who has your back.
Cheerleader: Encourages you to keep pushing forward.
Champion: Advocates for your growth and happiness.
Listener: Provides a sympathetic ear when you need it most.

Why You Might Need a Mentor

Imagine this: if you were in trouble or simply needed someone to refine your goals and help you stay accountable, what kind of person would you turn to?

A mentor or guide can be all these things.

This process is about empowerment and strategy. It’s not simply for those "leftie hippy self-help weirdos,” and it’s not just a passing fad.

A coach can be a vital player in your success team.