At ReFresh Coaching, we offer expert guidance to support your personal and professional growth. Whether you need help overcoming challenges, setting goals, or shifting your mindset, our coaching services provide the tools and strategies to unlock your full potential.
Qualified Coaches in Ascot
Our expert coaches provide personalised guidance to help you overcome challenges, set meaningful goals, and achieve personal growth.
Simon Robson
Simon brings over 40 years of Business and Corporate Sales Experience, he is a qualified Master Practitioner of Neuro Linguistic Programming (NLP) and Hypnotherapy.
Ali Robson
Ali is a qualified nurse of over 30 years, specialising in emergency nursing. She is also a qualified mentor, mental health first aider and Reflexologist
Life Coaching Counselling in Ascot
At ReFresh Coaching, we offer a unique and personalised approach to life coaching in Ascot, setting us apart from traditional counselling. Our coaching is action-driven, solution-focused, and tailored to your needs, ensuring that every session provides clear direction and measurable progress.
Why Choose ReFresh Coaching in Ascot?
Bespoke Coaching Plans – We create customised strategies to help you reach your personal and professional goals.
Expert Coaches – Our experienced team provides compassionate yet results-driven coaching to help you break through barriers.
Flexible Coaching Options – Choose between face-to-face workshops or online sessions to fit coaching into your lifestyle.
Holistic Growth Approach – We go beyond mindset shifts to help you develop confidence, resilience, and long-term success strategies.
With our dedicated support, you can unlock your full potential and create meaningful change in your life.

Life Coaching in Ascot – ReFresh Coaching
At ReFresh Coaching, we provide tailored coaching sessions designed to empower you in all areas of life. Whether you’re striving for career progression, improved relationships, or greater confidence, we will guide you through a structured process to achieve meaningful and lasting change.
Our Coaching Services Include:
One-to-One Coaching - Personalised support tailored to your specific goals.
Couples Coaching - Strengthen relationships and improve communication.
Group Coaching - Gain motivation and insights through shared experiences.
Business Coaching - Elevate leadership skills and achieve professional success.
Real Results: What Clients Say
"I came to Simon (ReFresh Coaching) because I had been suffering from anxiety for a long time and it was getting in the way of productivity in work and life. Simon really helped me with some simple yet really effective techniques, which I still use today. He is very approachable, considerate and reflective. Thank you, Simon, for all of your help, it really has made a difference to my confidence and life achievements!" - Cat, Owner, Crazy Cats Parties

Serving Clients in Ascot and the Surrounding Areas
ReFresh Coaching proudly serves clients in Ascot and the surrounding Berkshire area through online and face-to-face workshops.
Ascot is a charming and prestigious town, best known for its world-famous Ascot Racecourse, a key venue in British horse racing. The town offers a peaceful yet vibrant atmosphere, making it an excellent place for self-reflection and personal growth. Whether you're based in Sunningdale, Winkfield, or Virginia Water, our expert life coaching services are available to help you achieve your goals.
We offer flexible coaching options, including online sessions and in-person workshops, ensuring you receive the support you need, no matter where you are in Ascot.
Learn more about our life coaching services in Ascot, Berkshire.
Frequently Asked Questions (FAQs)
Q: Do you have a physical office in Ascot?
A: While we don’t have a dedicated office in Ascot, we offer face-to-face workshops and online coaching for clients in the area.
Q: How do I book a life coaching session in Ascot?
A: You can book a session by clicking the “Book Your Free Consultation” button or contacting us via phone or email.
Q: Do you offer in-person life coaching in Ascot?
A: Yes! We offer face-to-face workshops for individuals and groups in Ascot. Get in touch to find out about upcoming sessions.
Q: Can I have coaching sessions online instead?
A: Absolutely! We provide flexible online coaching options so you can receive support from the comfort of your home.
Q: How do I know if life coaching is right for me?
A: If you feel stuck, want to gain clarity, or need support in making changes in your life, coaching can be highly beneficial. We offer a free initial consultation to help you decide.
Find a Life Coach in Ascot
Are you searching for a life coach near you in Ascot?
ReFresh Coaching offers face-to-face workshops and online coaching sessions to make life coaching accessible wherever you are. Whether you’re in Sunninghill, South Ascot, or Cheapside, our expert coaching services are available to support your journey towards personal and professional growth.

Take the First Step Towards Change
Are you ready to transform your life? Book your free consultation today and start your journey with a professional life coach in Ascot.