Testimonials
"I came to Simon (ReFresh Coaching) because I had been suffering from anxiety for a long time and it was getting in the way of productivity in work and life. Simon really helped me with some simple yet really effective techniques, which I still use today. He is very approachable, considerate and reflective. Thank you Simon for all of your help, it really has made a difference to my confidence and life achievements!"
- Cat, Owner, Crazy Cats Parties
"Informative, interesting and fun session with Simon and Ali from Re-Fresh Coaching this morning. Came away with some simple tips on changing self-talk. Would recommend going along to the next event”.
- Ann, Owner of annpyneyoga.com
"I went to a Re-Fresh Coaching session this morning and it was brilliant! Simon and Ali are such lovely people, and we had great chats about our limiting beliefs and how we can love ourselves more, be more confident and also make others feel better about themselves (very important for me professionally as a nutritionist and NLP coach). I left the session feeling energised, full of joy and positivity and with a 'can do' attitude. Will be attending more of these sessions in the future”.