Welcome to ReFresh Coaching in Berkshire, England
At ReFresh Coaching, we're dedicated to enhancing your wellbeing and helping you achieve a balanced, fulfilling life. Whether you're navigating daily stresses or facing significant life challenges, our expert coaching services in Berkshire are designed to support your journey towards better mental health.
ReFresh Coaching was founded by Ali and Simon Robson, who wanted to bring practical, affordable, and professional one to one, couples, group and business coaching to people.
They are both experienced coaches who have the knowledge and tools to help you unlock your full potential and achieve your goals.
They have a proven track record of helping clients make positive changes in their lives.
Simon has over 40 years Business and Corporate Sales Experience and is a qualified Master Practitioner of Neuro Linguistic Programming (NLP) and Hypnotherapy.
Ali brings nearly 30 years’ experience in Nursing and Healthcare regulation and is a qualified Reflexologist.
Our Bespoke Coaching Services
One to One Coaching
ReFresh Coaching offers personalised support, helping you grow through tailored strategies based on your strengths and aspirations.
Couples Coaching
Ali and Simon provide practical advice to help couples improve and grow together, based on their own experiences and challenges.
Group Coaching
Group coaching encourages sharing and learning from others, offering new perspectives to tackle challenges.
Business Coaching
ReFresh Coaching empowers teams and leaders with customised strategies to drive business success and growth.
HEAR FROM OUR CLIENTS
What People Say About Us
At ReFresh Coaching, we're proud of the positive impact we've made in our clients' lives. Here's what some of them have to say about their transformative experiences and the results they've achieved with our guidance.
People rated our Services
Average rating 5 / 5
"I came to Simon (ReFresh Coaching) because I had been suffering from anxiety for a long time and it was getting in the way of productivity in work and life. Simon really helped me with some simple yet really effective techniques, which I still use today. He is very approachable, considerate and reflective. Thank you, Simon, for all of your help, it really has made a difference to my confidence and life achievements!"
- Cat, Owner, Crazy Cats Parties
"Informative, interesting and fun session with Simon and Ali from ReFresh Coaching this morning. Came away with some simple tips on changing self-talk. Would recommend going along to the next event”.
- Ann, Owner of annpyneyoga.com
"I went to a ReFresh Coaching session this morning and it was brilliant! Simon and Ali are such lovely people, and we had great chats about our limiting beliefs and how we can love ourselves more, be more confident and also make others feel better about themselves (very important for me professionally as a nutritionist and NLP coach). I left the session feeling energised, full of joy and positivity and with a 'can do' attitude. Will be attending more of these sessions in the future”.